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Helping build healthy habits for teens is a crucial part of parenting. Remember these things to talk about with teens for teen health and wellness. ...

10 January, 2022

Setting boundaries in relationships with friends, family, and even with parents is crucial for personal development and teen mental health. So, to help you teach your teen how...

28 November, 2021

With pumpkin season upon us, we can look forward to gorgeous foliage, brisk weather, and all those delicious fall flavors. But this time of year means that not...

19 October, 2021

While it may be difficult to accept that the teen in your life is exhibiting aggressive behavior, it is crucial that any such behavior is addressed right away...

17 September, 2021

One of our favorite aspects of the TLC program is getting to work with high school teachers in local districts, to help them implement Social Emotional Learning (SEL)...

24 August, 2021

Realizing your child is in pain can be an incredibly heartbreaking experience. But understanding that your teen is inflicting physical trauma to themselves, in order to cope, can...

19 August, 2021

Join Tilly in our “Hat’s Off” Challenge to support Tilly’s Life Center and helping our youth overcome their challenges. Catch a hat, challenge a friend, and spread positivity!...

03 August, 2021

After the undoubtedly challenging year teens have had, uprooted from the classroom, separated from friends, and forced to learn online, it might not be so easy to make...

02 August, 2021

With the school year starting up again soon, and most of us heading back to campus, this year is sure to be one of the most exciting and...

20 July, 2021

At this age, your teen is just discovering their identity. They are just starting to get excited about who they want to be and what they are good...

13 July, 2021

As parents and educators, it is our job to create a space for the kids in our homes, classrooms, and communities to thrive. But what does this really...

17 June, 2021

What is it about nature that brings out the best in us? Hiking, for example, gives us instant perspective — we’re able to see things clearly that have...

27 May, 2021

As Mental Health Awareness Month continues, we want to do all we can to spread the word about this important issue and amplify inspiring stories that help us...

12 May, 2021

May is Mental Health Month, and it’s more important than ever to share stories of resilience, inspiration, and determination. One of our TLC facilitators bravely shared her story...

30 April, 2021

Congratulations - your child is now a teen! That means it’s time for them to start learning the skills they’ll need throughout their life. Making the jump from...

13 April, 2021

The work we do at Tilly’s Life Center is so important - especially now. With the in-person and virtual learning environment constantly changing, we couldn’t keep up without...

05 April, 2021

Scrolling on social media, you see a photo of all your friends out together. Sitting at home, you feel a pit in your stomach, and sudden feelings of...

30 March, 2021

Adolescence can be a difficult time, for teens and parents alike, especially when it comes to making responsible choices. With the constant pressure from peers and the...

24 March, 2021

Fear is a natural human emotion. From the terrifying childhood monsters under the bed to fears of things much larger, we have all experienced fear at some point...

25 February, 2021

Teens and technology — they seem to go hand in hand. There doesn’t seem to be a teenager today that’s not buried in some smart device. In 2019,...

04 February, 2021

Teen mental health statistics were staggering even prior to the onset of the COVID-19 pandemic. So, how has time in lockdown affected young people? Has it improved or...

20 January, 2021

Caring for yourself comes in many different forms. This is something that adults have learned to do over time to stay afloat, but for teens, this is often...

14 January, 2021

‘Tis the season to bond with your teen! The holiday spirit is in full swing and it’s time to engage in some festive family fun, and because young...

21 December, 2020

A new year means new goals, and often the future can seem overwhelming for teens. There are many ways to help teens learn how to set intentions that...

17 December, 2020

Teens are faced with several challenges and issues, and none more daunting than choosing a career path. Here are some tools to help you, help them. ...

27 November, 2020

This year has been big for politics, but how can teens make their voice heard without being old enough to vote? We’re discussing how to get involved in...

24 November, 2020

To keep them safe and informed, it’s essential to talk to your teen about sexuality and relationships. Here are some of the things you should cover when talking...

12 October, 2020

Today’s teens need the social development that can only come from spending quality time with their peers. But During COVID-19, that can be especially difficult, so read these...

07 October, 2020

Students need to be prepared for virtual school to continue throughout the year. Here are the best tips on how to help them get ready....

24 August, 2020

As more students are online than ever before, cyberbullying is also increasing. Here’s an educational look at cyberbullying and how to talk to your kids about it. ...

09 August, 2020

Empathy is arguably one of the most important skills for all of us to develop. For teens especially, understanding how others are feeling is essential for their social...

07 July, 2020

Empathy is more complex than just understanding what someone may be feeling. In fact, there are actually three types of empathy, all slightly different and serving a unique...

07 July, 2020

One of the most difficult jobs a parent has is talking with their kids about world issues. With so many advancements in technology, teens have access to tons...

07 July, 2020
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