Spring Into Wellness With TLC Workshops
Apply today!
Tilly's Life Center aims to empower teens with the "Life Skills" they need to succeed. This is why we are offering 10 complimentary "I Am Me" workshops to 10 middle/ high schools and youth-focused nonprofit organizations. Each workshop is valued at $500 each.
† Complimentary workshops are booked upon availability. This offer is redeemable for Orange County, Los Angeles, and Riverside counties only and must be used by August 30th, 2026.
Save The Dates
| MAR - JUN | ENROLLING SCHOOLS Open enrollment for TLC's Onsite Programming for the 2026-2027 school year. Contact info christine@tillyslifecenter.org |
| JUL - AUG | SUMMER PROGRAMMING Book your summer workshop! Topics include character development, leadership, and stress reduction. |
Workshop Topics:
| WORKSHOPS | OBJECTIVES |
|---|---|
| I Am Peaceful | TLC will present five stress reduction techniques we call "Take Five". These tools can be implemented easily into a daily routine or used when feeling the effects of stress. |
| I Am Communicating | Introduction to effective communication techniques, focusing specifically on active listening and language skills. |
| I Am Motivated | Participants gain insight into their short and long-term goals through journaling and creative visualization while exploring action steps to get and stay motivated. |
| I Am Enough | Participants are introduced to the concept of "inner critic" Vs "inner supporter" as well as exploring their own use of critical self-dialogue and how "self-talk" is directly linked to emotions and outcomes. |
| I Am Feeling | When we are faced with challenging emotions, we have a choice to take constructive action or react in unproductive ways. Through journaling activities participants will gain a better understanding of how to manage these emotions. |
| I Am Connected | Exploring the negative impact of labeling and stereotyping. Through interactive activities participants will learn alternate positive perspectives and discover how to view others more compassionately. |
| This is My Brain on Love | Through an art activity and creative visualization participants will actively experience the physical and emotional benefits of feeling positive emotions. |
- Managing Challenging Emotions
- Effective Communication
- Adopting a Positive Mindset
- Stress Management
- Exploring Purpose
- Good Decision Making
- Building Self Esteem
Tilly’s Life Center has over 12 years of hands-on experience working exclusively with adolescents and their educators:
Reaching:
Students
Educators
Schools
Districts
About the Program
“I Am Me”
Teens are facing problems that are universal, affecting them at every socioeconomic level and in every community. Even in supportive environments, teenagers face confusion and uncertainty in life.
The Tilly’s Life Center (TLC) “I Am Me” SEL program teaches life skills that build confidence, inspire compassion, and encourages adolescents to pursue their dreams.
Some topics include:
Forgiving and Giving
Transitioning from being Dependent on Hospital Care
Body-Image
Drugs and Alcohol
Bullying
Stress
Motivation and Purpose
Kindness
Happiness
How it works
TLC’s “I Am Me” Curriculum includes (48) interactive lessons that are divided into (4) phases with (12) lessons per phase. Every lesson provides approximately (60) minutes of highly engaging content, which can easily be adapted to shorter or longer sessions.
The “I Am Me” Program was designed to be developmentally sequenced, therefore the progression and frequency of how the lessons are delivered will affect desired outcomes.
Best practice is to implement throughout the entire academic year, integrating as a weekly practice/activity.
*TLC can be modified and tailored for the specific needs of your schedule and academic scope.
How to Get “I Am Me” to Your Learning Community
For Youth
TLC “I Am Me” Onsite
Southern California Only
Our TLC Facilitated Program is the best option for schools that want an impactful SEL solution NOW. Invest in your school’s SEL development by having our trained TLC Facilitators join you onsite to deliver our “I Am Me” Curriculum. Let us partner with you to create sustainable wellness initiatives on your campus.
*“I Am Me” Onsite includes TLC Facilitator, up to (48) lessons from our “I Am Me” catalogue & Student Facing Materials.
TLC “I Am Me” Virtual
Modeled after our “I Am Me” Onsite program, our Virtual Program provides online learners with an interactive & live platform to experience our SEL programming.
Our “Virtual” course includes (25) lessons delivered live by our trained TLC Facilitators through our TLC Educator Institute Platform.
TLC Workshop Series
Looking to lead schoolwide initiatives that create a SEL foundation for the entire school? TLC will work with your educational leaders to customize a scope, sequence and timeline for your specific workshop, workshop series or assemblies that offer schoolwide initiatives. Workshop Series can be modified and customized to meet the needs of your students, educators and scheduling demands.
Virtual or onsite options available.
For Adults
TLC SEL “I Am Me” Educator Certification
Our TLC Educator Certification gives educators access to 48 lessons from our “I Am Me” Curriculum – a holistic, systemic and easy-to-apply curriculum that gives educators practical methods to apply SEL practices to their classroom. Teachers, staff and administrators cannot be experts in everything – our program provides them with the confidence to imbed and integrate wellness techniques into their content expertise.
Certification Requirements:
Complete one (8) or two (4) hour live interactive trainings
Certification Includes:
Unlimited licensing for use of "I Am Me" Curriculum
Access to TLC branded classroom supplies and student facing course materials
Ongoing Coaching Support
Membership to TLC’s SEL Community of Practice Events & Digital Community
Join our TLC Family and become a TLC Certified Educator today!
Adult SEL Education & Professional Development
Our TLC Communities of Practice provide educators with a space to develop and practice social emotional skills outside the sphere of their district or school community. TLC creates a safe space to allow educators to experience and benefit from the EQ social-emotional practices that are being offered to students. There are ongoing events throughout the year that can be accessed on our calendar. We are also able to organize workshops or facilitate a community of practice based on your needs.
Virtual or onsite options available
If TLC is your JAM, continue your SEL journey with us by becoming a trained TLC Facilitator or a TLC Certified Educator.
