Onsite & Virtual Workshops for Teens

Tilly’s Life Center provides adolescents with the tools they need to navigate today’s world successfully. Our workshops are highly engaging, super valuable and teen approved-for real!

These workshops below are FREE….Yay!

I Am Enough – open to ages 13-17

Free

Words matter!

How we talk to ourselves is as important as how we talk to others! When our “inner self dialogue” is critical it exposes us to feelings of inadequacy, sadness and shame. TLC introduces simple & effective activities that help to restructure your inner self dialogue from unfavorable to supportive.

Description

For more information about this workshop and upcoming events please fill out the contact form.

I Am Brain Healthy – open to ages 13-17

Free

How can you best protect and enhance your brain’s growth and function?

Find out in this super fun highly interactive workshop!

 

Through honest discussion and group activities you will learn to identify:

 

  • Common brain struggles
  • Signs of a healthy brain vs. a troubled brain
  • The “things” that either harm or help brain function
Description

For more information about this workshop and upcoming events please fill out the contact form.

I Am Peaceful – open to ages 13-17

Free

Stressed out?

Join us for this highly interactive workshop where participants will identify daily stressors, and explore how stress may be negatively impacting their lives. Participants will be lead through a series of stress reducing techniques called “Take 5”, these tools can easily be implemented into a daily routine, or used when feeling the effects of stress. Using what they have learned participants create a stress reduction plan.

Description

For more information about this workshop and upcoming events please fill out the contact form.

I Am Feeling – open to ages 13-17

Free

When faced with challenging emotions, we have the choice to take constructive actions or react in unproductive, sometimes harmful ways. Dealing with our feelings “productively” helps us to be happier, healthier more successful humans. Join TLC to explore super rad tools that help manage challenging emotions.

Description

For more information about this workshop and upcoming events please fill out the contact form.

Lets connect!

 

TLC offers our interactive workshops to schools, youth organizations & individuals.

 

For additional workshops topics and how to get them please reach out.