In line with the current COVID-19 crisis, TLC is now offering virtual workshops.
Classes will be grouped by Ages 13-17 and 18-28
Tilly’s Life Center provides the tools needed to cope with stress, anxiety, isolation and fear. During this time of uncertainty TLC will teach how to think positively, feel safe and hopeful.
Workshop Objectives:
Can’t commit to a 12-week program? That’s ok, we have individual workshops you can sign-up for, including:
Participants will learn to identify negative belief systems, positive thoughts, and how-to re-frame thinking towards an affirmation of self-worth.
Workshop Objectives:
In this interactive workshop participants will be guided through easy to use activities that will help them discover daily stressors and explore how emotional and physical stress may be negatively impacting their lives. Participants will be led through a series of stress-reducing techniques called “Take 5”. These tools can easily be implemented into a daily routine or used when feeling the effects of stress.
Workshop Objectives:
If you are interested in registering for the class, please submit the inquiry form below.
In line with the current COVID-19 crisis, TLC is now offering virtual workshops for ADULTS.
Tilly’s Life Center provides the tools needed to cope with stress, anxiety, isolation and fear. During this time of uncertainty TLC will teach how to think positively, feel safe and hopeful.
Space is limited! Only 25 participants per workshop.
Are you interested in future workshops?
Click here to take our survey and help us understand which topics are most important to you.